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Inspired by the turmoil generally experienced through the winter, “Hello Happiness: Finding Joy After Winter’s Chill” is a guidebook that navigates readers through a journey of the reclamation of Joy. "Hello Happiness" is a gentle companion for anyone emerging from life's winters - grief, emotional exhaustion, fatigue, self-doubt, loss. Through self-reflective stories, it offers mindfulness practices to nurture peace, gratitude, and joy. It comforts during the night and rejuvenates by the morning with meditative activities. Whether you read one story a night, one affirmation a day, this book it set to help transform the pain of grief into moments of happiness. Learning to grow through grief and unhappiness.